Follow Up Activities:
- Think about a time that you felt proud because you accomplished something yourself. Did you teach yourself a new skill? Work through something hard? Did you ask for help and then use that help to move forward on your own? How did it feel?
- What are you having your parents do for you that you could do yourself? Talk to your parents about taking over that task. Examples: picking out your clothes, getting started with your remote learning for the day, making a snack.
For Parents:
- Parents, identify 3 things that you are doing for your children that they could do for themselves. Make a plan to have them take over the task.
- Check out Lynn Lyons podcast to learn more about helping your child to feel capable and resilient. https://www.lynnlyonsnh.com
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