Monday, May 4, 2020

Mini-Lesson #31- Yoga With Team Gallagher!

Yoga is an awesome way to align your body, mind, and heart!  Do some yoga with the Gallagher's today!


Follow Up Activities:

  • What is your favorite yoga pose?  Create your own yoga sequence using your favorite moves



  • Want more yoga and mindfulness in your life?  Try out this awesome 20 minute class!




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