Follow Up Activities:
- Lean into being bored! Resist the urge to go to your parents and ask them to entertain you. Please also resist the urge to turn to a screen for entertainment. Use your amazing imagination and come up with something creative to do!
- Schedule daily "bored time" where everyone in your family is expected to entertain themselves. This is a great way to figure out what is important to you. Again, try to stay away from screens.
- Check out this social story about responding to bored feelings.
- If you haven't already listened to this story, please check out I'm Bored by Michael Ian Black!
- More info for parents on the benefits of unstructured play and being bored:
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